Therapy for a happier and more fulfilling life

Your treatment journey for relief, healing, and growth
Client Portal
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About

You're in the Right Place

Sometimes something feels off — in ourselves, our relationships, or our lives — and it's hard to know where to turn. If that's what brought you here, know that the instinct to reach out is exactly right. I'm a licensed clinical psychologist with 20+ years of experience, offering therapy to adult individuals and couples — in person in San Luis Obispo, and online throughout California. Most people come to me navigating depression, anxiety, trauma/PTSD, or relationship difficulties, often some combination of these. I also have expertise with life transitions, men's issues, and chronic illness/pain. My approach is integrative and depth-oriented. Rather than just managing symptoms, I help you go beneath surface concerns and work through the underlying causes of distress — drawing on EMDR, psychodynamic therapy, mindfulness, CBT, and IFS, tailored to your unique needs. My intention is to create a respectful, nonjudgmental environment where you feel safe to express and explore your feelings and experiences, encouraged to grow, and where all aspects of you are welcome. That relationship — warm, curious, honest, with room for humor — is what makes lasting change possible. If any of this resonates, the easiest first step is a free 15-minute consultation, no pressure. You can also learn more at www.drjustinchernow.com.
Justin Chernow, PhD
Clinical Psychologist

Services

  • Depression
  • Anxiety
  • Trauma
  • Relationship Issues
  • PTSD
  • Men's Issues
  • Life Transitions
  • Chronic Illness
  • Chronic Pain

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Integrative Therapy
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Internal Family Systems (IFS)

Insurance Accepted

  • Aetna
  • Medicare
  • Optum
  • Health Net
  • UnitedHealthcare

Fees

  • Individual therapy (50 mins): $190
  • Couples therapy (50 mins): $190

Location

Therapy in San Luis Obispo and online throughout California

A street map for office location at San Luis Obispo, CA 93401-3600

Justin Chernow PhD - office

San Luis Obispo, CA 93401-3600